They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Odds are you’ve heard of meal prepping—after all, it’s become hugely popular on social media as a way to save time and eat healthy. But this simple plan-ahead trick does more than just make busy days ...

ALBUQUERQUE, N.M. — When you think of meal prep, you may think of keeping a watchful, tired eye over a lot of food on a stove or in an oven. It doesn’t have to be like that. You can take advantage of ...

Find cheap and easy dinner recipes for busy weeknights—quick and tasty meals including chicken, beef, pork, turkey, and ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Alimento is a family-owned meal prep business that operates from its Tampa storefront. They deliver fresh and healthy meals ...

Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage ...

Thanksgiving can feel like a marathon in the kitchen, but a few clever prep tricks can make it run smoothly. These 11 meal ...

Meal prepping is a great way to save time, eat healthier, and avoid spending too much money dining out. If you work in an office, it can be so easy to fall into a routine where you’re ordering a ...

Shrimp and lemon risotto is an iconic dish of Italian cuisine, ideal for special occasions (even a romantic dinner ❤).