Weekly food prep usually fails when the plan is too ambitious. A week sounds like a big promise, so the recipes become complicated, the shopping list grows, and the kitchen turns into a battlefield by ...

It’s a cozy winter dinner on night one, then the leftovers can be shredded into salads, pastas, rice dishes, and more throughout the week. The pressure cooker is your friend when you want perfectly ...

In this video, learn how to meal prep healthy and easy Asian food that will last an entire week with 20 different dishes.

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep for the week and learn great meal prep tips. These high protein meals are ...

Earlier this week I spent a few days at my mother’s house helping her recover from knee surgery. In addition to assisting with physical therapy and daily tasks, that translated to cleaning up around ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

Prep-ahead lower-calorie meals make every weeknight easier; no last-minute stress, just homemade options waiting in your ...

Meal prep is meant to save you time, energy, and money—but there are many ways to go wrong. These are the most common ...

Not only will meal prep help you stay on track with your nutrition but it makes life easy with things get busy.

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

It’s been over two years since I lost 100 pounds and one of the keys to maintaining my weight loss has been weekly meal prep. Whether I’m chopping and storing vegetables for quick weeknight meals or ...