It’s easy to get tricked in the grocery store. Packages with earthy colors and promises of “all-natural” goodness can make ...

Trying to eat healthy without breaking the bank can feel like a mission impossible. You walk into the grocery store, and ...

Although reduced body image and low self-esteem are potential risk factors for eating disorders, they’re not the only factors at play. Body dissatisfaction can increase your risk of disordered eating ...

This post was co-authored with Dr. Gabriela Ghisi. When you are diagnosed with a chronic disease, you will be advised to follow a healthy diet to help manage it. Indeed, patients who have heart ...

Kelly Coffey learned from a young age that her larger body was not a problem — it was the problem. As such, she believed, losing weight was the solution. “I assumed being thin was the magic bullet ...

New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in young people. It highlights the fine line that exists between using these ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Adolescence can be a tricky time for teenagers and their parents, and one challenging aspect is body image. Teens who have negative thoughts about their bodies are at higher risk for self-esteem ...

Eating disorders are conditions that occur in people who experience a difficult relationship with food. They may face extreme ...