Verywell Health on MSN
Dark chocolate vs. blueberries: Which has more antioxidants?
Key Takeaways Dark chocolate is rich in polyphenols and flavanols, antioxidants that support heart health.Blueberries are ...
Can chocolate really improve blood pressure and reduce heart disease risk? Emerging research suggests it might – and the findings are sweet news ‘Healthy chocolate’ may sound like an oxymoron to many.
Both dark chocolate and blueberries are loaded with powerful antioxidants — but experts say their benefits go beyond just ...
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