Kimchi, a traditional fermented food from Korea, is now a global favorite in salads, sandwiches, stir-fries, soups and many more! If you make a trip to Asian grocery stores, health food stores and ...

You may know it as a spicy Korean staple, but is kimchi good for you? Besides bringing bold flavor to the table, this ...

The study also shows that consuming kimchi, as a fermented food rich in probiotics, may not only contribute to metabolic health but also aid immune health. The World Institute of Kimchi reported on ...

Kimchi is a staple in Korean cuisine. The spiced and shaved cabbage dish is relished as a pre-appettiser or even as a snack. It is a fermented delicacy and is known to improve gut health along with ...

If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Kondoruk/Getty Images Kimchi is an integral part of Korean cuisine and culture.

Lauryn Chun is the owner of Mother in Law’s Kimchi. Her new book is the Kimchi Cookbook: 60 Traditional and Modern Ways to Make and Eat Kimchi. Click here to find out where you can buy Mother in Law’s ...