In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Aromatics: I’ve called upon yellow onion and carrots here to give your lentil salad a warm, cozy, spicy flavor when sauteed.

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

If you're celebrating soup season or proactively researching the Mediterranean diet before setting a New Year's resolution, you'll likely see "lentils" mentioned frequently in recipes. One registered ...

The American South’s answer to cabbage, collard greens are a popular New Year’s food, and yes, their color also symbolizes ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

If the thought of cookies featuring lentils just doesn’t sound right, think again. Celebrity chef Alton Brown’s moist and hearty legume-filled cookies are easy to make and wholesome snacks. And ...

TikTok is inundated with tips on New Year’s traditions that aim to help people have a prosperous 2026, whether in love, luck, ...

Late August is Tase T. Lentil's time to shine. The 5-foot-something, anthropomorphized legume mascot celebrates Pullman's National Lentil Festival with live music, a 5-kilometer run and the world's ...

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