Delhi and surrounding areas are currently shrouded in a thick blanket of pollution. The air is so dense with dust, smoke, and ...

A sore throat may be annoying, but it’s one of the most common symptoms of colds, seasonal allergies, and sickness. It can even be triggered by things like exposure to dry air or singing all night at ...

Curd is one of the healthiest fermented foods which is packed with probiotics, calcium and protein. However, when it is ...

Headaches, congestion, sinus pressure...whatever your symptoms, sinus issues are unpleasant. Fortunately, there are certain foods for sinus infections that have immune-supporting nutrients to help ...

No, swallowing mucus is not bad for people. If a person swallows mucus, the body simply digests and absorbs it. Swallowing mucus will not prolong illness or lead to infection in other parts of the ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...