Daily sweets may silently raise fatty liver risk even without obesity. Here’s how excess sugar harms your liver and early warning signs to watch.

The habit of eating something sweet after meals is deeply rooted in Indian food culture. Many people feel a meal is ...

We can’t biohack our taste buds, but we can shift our habits.

Dietitians indicate what time is best to eat sweets and advise when to give them up completely. Many of us cannot imagine a day without a sweet accent. However, taking care of our health and figure, ...

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...

Please provide your email address to receive an email when new articles are posted on . The level of exposure to sweet foods did not influence adult’s preferences for sweet-tasting foods. The ...

Parents often refrain from giving their kids sweets to keep them from being too hyper and getting a “sugar high” or “sugar rush.” The idea is that after a child eats or drinks something high in sugar, ...