We've built an increasingly granular emotional vocabulary for children. These days, there are feelings charts in classrooms, ...
In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...
As a parent of three young children and child psychologist, I am always trying to find different ways to teach children about their emotions and learn ways to be mindful and aware of their feelings ...
A psychologist suggests interactions with a particular parent help kids better process their emotions. Parents are often a kid's first introduction to identifying and managing their emotions. From joy ...
If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...
This is what meltdowns really look like from childhood through young adulthood. Calm, compassionate support can turn emotional overwhelm into connection and growth.
As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.
Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...
Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...