At 500 people, half of whom spend their days spread across a 336-mile canal system of water, CAP manages to reach everyone ...

Traditional emotional management typically focuses on suppressing or controlling feelings. This approach, often seen as the standard way of coping, emphasizes the need to regulate emotions to function ...

New data shows that EQ correlates to improved job performance and salary. A 20% improvement in your EQ score moves you more ...

In today’s multifaceted business world, being expert at something, by itself, is not enough to ensure your success as a leader. The ability to understand and manage both your emotions and those of ...

Have you ever reacted to a situation at work in a way you weren’t proud of? Or sent an email when you were upset that you later regretted? No matter how successful or accomplished we may be, we all ...

Warren — The Warren Police Department is training officers to handle tense situations by learning to recognize and manage what emotions they and the people they encounter bring to the table. The first ...

Emotional regulation is key for maintaining mental well-being and improving daily interactions. Effective daily exercises can ...

Those were the words exchanged between a Warren police officer and a distressed teenager during a 2023 mental health crisis. The teen held a gun to his head, but the officer’s calm, empathetic ...

Artificial intelligence (AI) is no longer science fiction—it’s an alarm clock, playlist, GPS route, a chatbot in our inbox, and much more. From the moment we wake to the moment we scroll ourselves to ...

Let's be real-emotional intimacy isn't built overnight. It's not about grand gestures or expensive date nights; it's about the small, intentional things you do every day that make your partner feel ...