You don't have to run away with the circus to get the strength and flexibility of an acrobat. Whether it's hanging from a monkey bar or learning a new floor exercise, a circus routine can improve your ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance training ...

Just a few laps of the wall a day may be enough to keep muscle wasting at bay, scientists say. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As ...