Health experts say people who decide to exercise in cold weather should be careful about clothing choices and energy expenditure.

Cold weather may disrupt regular exercise routines, but a health expert says there are ways to reduce risks and enjoy the benefits of outdoor exercise, even in the winter. Exercising outdoors has ...

But it's a myth that exercising can help you "sweat it out." ...

A man walks by a pile of snow near D.C.'s Federal Triangle Metro station on Wednesday. (Matt McClain/The Washington Post) You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate ...

Winter Olympians face a number of challenges as they chase Olympic gold. But one of their greatest opponents, that is rarely ...

Runners in the Spartanburg area are maintaining their fitness routines through the winter months as they prepare for upcoming races in the spring.

The Downtown Canal is currently covered in footprints. Metro Police warns trespassing on the canal is illegal and could be ...

At the Winter Olympics, athletes compete in freezing conditions that look dramatic on television but also place intense demands on the body. Cold temperatures are not just uncomfortable—they directly ...