Sleep deprivation doesn't always look like long-winded yawns. This study found that on-demand nappers might have a sizeable amount of sleep debt. In the world of adulting, having the ability to PTFO ...

Much like kids, some dogs can fall asleep almost anywhere. Whether it’s a spot in the sun, a warm patch by the fireplace, or, in this Miniature Dachshund’s case, the car, comfort is clearly in the eye ...

Ever doze off on the couch at night, then struggle to fall back asleep once you move to your bed? According to Cleveland Clinic sleep specialist Nancy Foldvary, DO, you’re not alone – and there’s a ...

There’s always that one person who can fall asleep anywhere, no matter the noise. Leaf blower outside? Napping. Kids screaming next to your head? Still sleeping. For Cole, a therapy dog with a calm ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sleep is one of those things we often take for granted. Yet ...

A fitness expert has earned praise for sharing a military technique that enables individuals to fall asleep within just two minutes. In a YouTube video, Justin Agustin reveals the secret to drifting ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...