YourTango on MSN
If You Usually Fall Asleep In Less Than 10 Minutes, Your Brain May Be Trying To Tell You Something Important
If you're a caffeine drinker, try to avoid it in the afternoons and evenings or switch to decaf. And speaking of eating and ...
The Mirror US on MSN
Doctor shares 'medically proven' activity that will make you fall asleep in minutes
Dr Amir Khan has shared a 'medically proven' hack that will help you fall asleep quickly if you're struggling - and it's something that people have been raving about ...
Like so many others, falling asleep fast is a major challenge for me. Life is busy and it seems that the busier I get, the more caffeine I drink. As a result, it becomes even more difficult to fall ...
NHS GP and ITV's resident doctor, Dr Amir Khan, has revealed a scientifically-backed bedtime routine that he assures will aid those struggling to fall asleep. In the UK, it's estimated that one in ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...
NHS GP and ITV's resident doctor, Dr Amir Khan, has shared a medically proven bedtime activity that he promises will help you ...
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