Another Speed Up short enthusiast is Alison Marie Helms, a certified personal trainer and running coach who swears by the mid ...

We are in a new era of running shoes, from stacked super trainers to plated racers to gravel models decked out with bike-inspired treads. The industry formerly criticized for “shrink it and pink it,” ...

In 1984, under a punishing California sun, American distance runner Joan Benoit Samuelson ran into L.A. Memorial Coliseum and into history, winning the inaugural Olympic women’s marathon. It was a ...

As far as cross-country seasons go, Grace Hartman is on an incredible racing streak. Since last summer, the North Carolina State senior has been a major contributor among the team’s scoring ...

As we plunge into the month of March, it’s time to recognize the biggest names in Southeast Missouri high school track and field entering the spring. This year’s list brims over with history, as there ...

The women’s 800 meters is one of track and field’s most tactical and demanding events, blending middle-distance endurance with bursts of speed over two laps. Often referred to as the “two-lap sprint,” ...

The track and field scene in Delaware over the years has produced multiple Olympians and several others who have represented the United States in international competition. With the United States ...

Female athletes from all three counties were well represented last week when Calvert High School hosted a Southern Maryland Athletic Conference outdoor track & field meet that also included runners ...