Nine riders in matching kits head south in a tight paceline. Within 10 minutes the group is cruising through a sylvan New ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Peloton is issuing a voluntary recall for the Original Peloton Bike Plus due to a faulty seat post that can break, posing a ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

The 6 Best Bike Shorts for Women, According to Athletes No more chafing, rubbing or achy butts. These popular bike shorts will have you feeling great as you grind out your miles indoors or out.

In a study of 48 healthy, premenopausal, competitive women bicyclists published in The Journal of Sexual Medicine in 2011, ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...