The thyroid gland plays a crucial role in regulating metabolism, energy, and hormone production. When the thyroid becomes underactive (hypothyroidism) or overactive (hyperthyroidism), it can lead to a ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...

Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share ...