Many of the foods in the American diet can lead to constipation. According to Gerard Isenberg, MD, the associate chief of gastroenterology at University Hospitals Cleveland Medical Center in Ohio, the ...

Start by incorporating more of the best foods for constipation into your usual meals and snacks. Here are some of the most ...

There's no elegant way to say this, but everyone poops. How often you do it varies from person to person, but if you're having a bowel movement fewer than three times a week, you might be constipated.

Cheese may cause or reduce constipation depending on the type and how much you eat. To avoid constipation, eat smaller amounts or eat it less frequently. If cheese causes diarrhea, consider lactose ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

Everybody poops, but some of us have a harder time of it than others. Constipation—infrequent (less than three times a week) or difficult passage of stool—affects an estimated 26 percent of women and ...