We're a nation that loves takeout and junk food, so it's really no wonder we see so many ads for pricey bloat remedies. The good news? If you find yourself feeling a little puffy, "you can skip the ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong. While there are plenty of causes behind that uncomfortable puffed-up ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion.

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux. Gas, bloating, and acid reflux Nearly one in seven Americans experience ...

A nutritionist has highlighted how everyday stresses, like receiving unexpected bills or feeling undervalued at work, can ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...