In Greek medicine fasting was believed to promote a natural method to help the body heal from infections, inflammation, and ...

Ketosis is a natural metabolic state in which the body primarily burns stored fat, instead of glucose, for fuel. Ways of doing this include reducing carbohydrate intake and doing more exercise. The ...

Over the past few years, the ketogenic diet has skyrocketed in popularity. With the diet’s low-carbohydrate, high-fat guidelines, people are melting butter into their morning coffee, tossing out their ...

Glucose is our body’s favorite fuel source. Your body stores extra glucose as glycogen to use when you need more energy. All parts of our body need energy to function. We get energy from carbohydrates ...

Glycogen is a form of glucose that helps regulate your blood sugar levels. Your eating and exercise habits play a role in determining your glycogen levels. Glycogen is the stored form of a simple ...

So you decided to take up the keto diet. It was going great-until you noticed you're a little (or a lot) thirstier than usual. If you're dealing with a dry mouth that feels like the sands of the ...

For endurance athletes, the hours following intense training present a critical window. Your glycogen stores are depleted, your muscles need repair, and you're racing against time to maximize recovery ...

Cause and effect are implied in the term ‘ketotic jhypoglycemia’ used by COLLE and ULSTROM (J. Ped. 64: 632 [1964]) to describe a childhood syndrome of hypoglycemic convulsions associated with ...