WASHINGTON (ABC7) — What do you get when you combine the benefits of meditation and a relaxing bath? It's called a 'gong bath' -- with no water required! The latest craze in sound therapy has several ...

There's no doubt that mindfulness and meditation have been proven over and over again to be beneficial for everything from stress relief to sleep. And there's a form of meditation that has been around ...

There is a growing body of research that points to the benefits of gong baths. A 2015 study pertaining to gong baths found that participants perceived the sound vibrations to have a relaxing effect.