If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

Whether you’re carrying groceries or opening stubborn jars, having solid grip strength can be extremely helpful in day-to-day life. It’s also vital to overall health and longevity. If your grip ...

Our hands go through so much. From the moment we wake until we turn into bed, they’re in play, spooning breakfast cereal into mouths, smoothing hair, grappling for Oyster cards, tap, tap tapping away ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

If you’re on the lookout for a fresh and entertaining method to improve your grip strength and hand muscles, the Gripsner smart grip strengthener might just be what you need. This innovative device ...

The many variations of the farmer’s walk can be easily added to your workout plan on upper-body days, lower-body days or days that focus on core, grip strength and cardio. The farmer’s walk is the ...

Climbing ropes is a difficult challenge that has haunted young athletes, from middle-school PE class to military recruits, for generations. You need to develop two things to master climbing rope, ...

The dead hang exercise, involving hanging from a bar, is gaining popularity for its numerous benefits. Research supports its effectiveness in improving grip strength, shoulder mobility, and mental ...