Health and wellness are becoming more personalized, and decision-makers in office and multifamily buildings alike are discovering that fitness initiatives can be a powerful tool for retention. As ...

The amenities war is on. High-rise and residential owners are striving to bring customers the kind of amenities that go beyond being "nice to have." Instead, they are increasingly focused on spaces ...

Want a home gym? Ruth Tara of Home Gym Design, Inc., in White Plains is ready to help. A personal trainer for 28 years, Tara designs home gyms for everyone from pro athletes (“I also design regulation ...

Architectural Digest editorial staff were not involved with the creation of this content. Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions ...

As students on campuses throughout the country (varsity athletes and the general student population alike) are more concerned with physical health than ever before, making campus fitness centers an ...

The rise of primary home training reflects how serious lifters are rethinking strength development, placing greater emphasis on consistency, control and structured programming. Within this evolving ...

Gym gear is being strategically tailored to boost athletic performance Working out is no longer about having the will power to get up in the morning and running those requisite miles. It’s also about ...