I seem to be on a bit of a roll with hip challenges. This was my third after the 90/90 hip stretch and the hip airplane exercise, so I’ve been working the area pretty regularly and, as a result, ...
Frog Bridge Gymnastics started about 11 years ago when co-owner Diane Taylor Hirsch started a gym in the basement of the old Hurley building in downtown Willimantic. Soon after, her daughter, Becky ...
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