A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

This week’s episode on MI Healthy Mind covers positive thinking and harnessing the power to heal. MI Healthy Mind airs every Sunday at 7 a.m.

Faith healers and psychics have long claimed magic powers to heal the body. In the late 19th century, spiritualists asserted that they could heal the sick, speak to the dead, and move objects with the ...

Sometimes, we can be our own worst critics. That's why healing coach Sarit Shaer doesn't necessarily recommend practicing "positive thinking" until you've mastered a more doable self-care tool. "I ...

Before we’re knee-deep together in the world of thought, I’d like you to notice what’s going on in your body. What can you feel in your face? Your neck? Your shoulders and arms? Maybe there’s tingling ...

What sets apart people who succeed in health, relationships, and careers from those who don’t? The answer often comes down to ...

Whether you’re in the midst of a physical ailment, emotional struggle, or some other situation that requires healing, these scriptures are a good place to find solace, strength, and hope. We’ve pulled ...

We often only notice the physical aspect when we look in the mirror extra pounds, drained eyes, bloated skin but we don't always notice the mental burden that is subtly sitting on our shoulders. The ...

“On a scale from 1 to 10, tell me how much this hurts.” A healer, dressed in head-to-toe white linen, is poking different parts of my foot with a sharp, pointed stick. “Four,” I respond, voice muffled ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

The women sat in a circle — their eyes closed and their ears tuned into the soothing voice of Donna La Chapelle. "Soft," she coached, as the handful of mostly American Indian women in their 60s ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission The worst moment of my life came at approximately 1:30 PM on July 10, 2023, when I ...