These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Offering children a balanced meal matters, even if the child refuses the meal. Setting a schedule for meals creates a rhythm ...

Raising healthy eaters is one of the biggest concerns for modern parents, especially in a world filled with junk food, sugar-packed snacks and constant advertisements targeting children. While many ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Building healthy eating habits early can have lifelong benefits for children. With processed foods so easily available, Heart Research UK’s health and wellbeing specialist Amie Leckie is encouraging ...

If you’re a parent of a child or adolescent, it’s likely that food, eating, exercise, and body size are part of your daily conversations. You may remind your child to pack a healthy lunch, or insist ...

Going to restaurants with kids, especially toddlers and preschoolers, isn’t easy. They can’t sit still for long, keep looking around for things to do, and they might also start getting cranky if the ...

Family therapis Gloria Arenson says that raising healthy kids is about practicing a few research-backed habits that actually ...

In part two of our look at building healthy eating habits in children (see part one here), Child Health and Behavior Lab (HABLAB) director Stephanie Anzman-Frasca, PhD, Associate Professor, Department ...