The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first defined ...

Take this self-reflective quiz to see how your daily habits may be affecting your heart health and where you might be able to make small improvements. Heart disease is one of the leading causes of ...

Not sure what to eat for breakfast? Take this quiz to get a customized breakfast recipe recommendation. Choosing a healthy breakfast doesn’t have to be boring or complicated. Whether you’re craving ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their food ...

Many processed foods have nutritional value and are safe to eat on a regular basis, unlike ultraprocessed foods. A dietitian shares how to tell the difference. Much of the food we eat has been ...