You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

At the beginning of his term, Secretary of Health Robert F. Kennedy vowed to “Make America Healthy Again.” His office has ...

When you’re trying to eat healthier and lose weight, it’s easy to fall into the trap of thinking certain foods are helping ...

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

It's not just dessert that's driving up your blood sugar. Some everyday foods such as oat milk, fruit juice and a bowl of brown rice that seem healthy could also be raising your risk for disease and ...

Your fight against breast cancer begins in the kitchen. Eating a healthy serving of fresh funghi daily might help protect you from breast cancer, according to a study printed in the International ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Jamie Mok is a registered dietitian, spokesperson for the Academy of Nutrition and Dietetics and owner of Yogini RD, a ...

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew ...