Add Yahoo as a preferred source to see more of our stories on Google. The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...

After years studying aging, a scientist revamped his own routine — focusing on cleaner eating, less alcohol, strength ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Your 30s are a crucial decade for long-term health. Discover 10 essential wellness habits to adopt now for a healthier, ...

A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and shares what to do instead.

Centenarians said strict health habits aren't what helped them live past 100. They credit their longevity to staying engaged with life.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...

Researchers worked out not just how much longer people can live when they have healthy habits, but also how healthy — and disease-free — those years might be ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...