B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

Start by adding the almond milk into a blender. Add the cranberries, almond butter, banana, and honey or maple syrup. Blend until smooth and creamy. The banana acts as a natural sweetener while ...

Getting your Trinity Audio player ready... As our days begin to warm up, smoothies can be a great way to pack in important nutrients. But of the many types out there, not all of them are good for you.

Make a terrible Tuesday terrific by enjoying this delicious kale creation teamed with refreshing, juicy pineapple. Hailed as the “queen of greens”, kale is a great provider of fibre and B vitamins, ...

We just might be joining #teamvegan in our bid to keep fit , all in the struggle to get our dream bod. Transform one of your favorite candy bars into a healthier breakfast smoothie. With unsweetened ...

As almond milk is America’s favorite dairy alternative, here’s a guide to enjoying it even more, with quick tips and out-of-the-carton recipes for every day. Almond milk is a great choice for people ...

Juicy strawberries will add bright flavor and sweetness to your morning in these smoothie recipes! These strawberry smoothies are popular amongst our readers, having earned at least 4-star reviews.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Almond milk addicts, we've got some pretty great news: Jamba Juice is launching almond milk smoothies as a healthy menu option! If you are vegan, are dairy-free, or simply love the taste of this nutty ...

I grew to love almond milk in college, back when I discovered it on the shelf at the small market where I worked. I enjoy the taste of almond milk, and love adding it to smoothies, oatmeal or pastries ...