Your bladder can usually hold between 1 and 2 cups of urine for 3 to 4 hours before you are uncomfortable. If you need to pee more often and with less urine, you may want to “train” your bladder to ...

The last thing you want to worry about in the middle of a downward dog is bladder leakage. But for the millions of women who live with incontinence, this fear can become a reality. When you have ...

Doctors recently chimed in on an frequent debate that many people have gotten into during long car rides, movies and flights. It's not safe to hold in your "pee," medical professionals told CNN in a ...

Bladder leaks from physical stress, limitations, and health conditions are common for men and women. Treatments range from training your bladder to addressing underlying conditions. Underlying causes ...

In 2010, I was a 22-year-old college student when I suddenly started having the . During the day, I had to go to the restroom 15 or more times, and at night I went another three or more times (which ...