Good morning, banana olive oil muffins, baked oatmeal bars and sweet corn tamal. Something I’m trying to do more this year is ...

It’s easy to get in the habit of grabbing a snack bar after a workout or when you need a pick-me-up. But which ones should you pick? Many make claims about their healthful ingredients, but it’s worth ...

Nutritionally speaking, oats are outstanding. As a whole grain, they offer impressive levels of thiamin (a B vitamin that helps your body produce energy from carbohydrates), iron (an essential mineral ...

Instructions: Preheat oven to 350 degrees. Line 13-by-9-inch metal baking pan with nonstick foil (if not using nonstick, lightly grease foil). In 2-cup liquid measuring cup, stir oil, honey, vanilla ...

What if we told you that you could lose weight, lower your cholesterol and reduce your risk of type 2 diabetes for as little as 13 cents per day? You probably wouldn’t believe it, but thanks to ...

Your alarm goes off, and you barely have enough time or energy to slip out of your PJs and into a decent outfit, let alone prepare a nutritious (and tasty!) breakfast. Boom! This recipe has your busy ...

Chess bars are a Southern treat typically made with a cake base topped with a rich cream cheese filling that’s very, very sweet. Here, I heavily reduce the sugar and replace the flour-based cake ...

These delicious chewy granola bars are so easy to make and customize! You can grab the full recipe and instructions here: <a ...

Beryl Stafford and her 14-year-old daughter decided to bake on a rainy afternoon in their Boulder home. She never could have predicted that 17 years later, their homemade oat bars would be stocked in ...