Ever wonder why you feel like crying over a pet food commercial one day but can watch a tearjerker movie completely unfazed the next? Or why your weight seems to fluctuate despite eating the same ...

This article discusses the physiological benefits of vitamin D, as well as its metabolic functions, optimal dietary sources, ...

“Diet influences many things, including cortisol, through the inflammatory pathway,” Ferguson said. “Inflammation is a key ...

Thyroid hormone plays a key role in regulating a range of physiologic functions, including metabolism, temperature, heart rate, and growth. It accomplishes this impressive array of activities by ...

In the current state of contemporary health, people are shifting their focus from treating symptoms to enhancing performance ...

Hormones are chemical messengers that regulate nearly every function in your body from metabolism and mood to reproductive health. When your hormones are out of balance, you may experience fatigue, ...

New research reveals compelling evidence that hormone replacement therapy may offer significant cardiovascular benefits for menopausal women. These findings emerge from a comprehensive analysis of ...

A recent study shows that habitual low fluid intake is linked to far sharper cortisol (stress hormone) responses under stress ...