How do your productivity habits stack up during National Wellness Month? Find out how update your routine with these ...

Routines are great for making sure you don’t forget important tasks, and they can help you create flow in your life. But some routines – like the daily work grind – can make you feel stuck. If ...

"My energizing morning routine during winter break. Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with the family and cute memorable moments to ...

Naturepedic reports that morning routines significantly influence daily outcomes, with 49% of people feeling a bad morning ...

Having a routine isn’t necessarily a bad thing. It can help you stay organized, be productive, or even, according to some researchers, find meaning. Certain studies have associated family ...

The same-old routine needs a shake up every now and then to stimulate creativity.

SAVANNAH, Ga. (WTOC) - According to the CDC, roughly 15 percent of women are in fair or poor health. For women’s health month, we spoke with someone who’s not only an expert but also understands the ...

Winter break’s appeal is in the name — we need time away from the stress that comes with college life. But, students should be aware of simply moving from one extreme to the other, from high activity ...

The same-old routine needs a shake up every now and then to stimulate creativity.