Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...

U.S. children are consuming more than 10 pounds of sugar annually if they eat a typical morning bowl of cereal each day, contributing to obesity and other health problems, and cereal makers and ...

How to tell if you're having too much sugar, and simple ways to cut back — from upping your protein intake to simple swaps.

Experts from the University of Alabama at Birmingham advise that eating foods that contain sugar in regulated amounts may not be exceedingly harmful. However, overconsumption of sugar can lead to a ...