Hitting midlife often feels like your body decided to rewrite the rules overnight. One day, you are powering through workouts ...

In today’s fast-paced world, maintaining optimal testosterone levels is crucial for overall health, vitality, and well-being. Many men experience a gradual decline in testosterone as they age, leading ...

Medically reviewed by Isabel Casimiro, MD, PhD Magnesium helps regulate stress hormones and improve mood and sleep.Vitamin D may improve hormone levels in people with imbalances.Ashwagandha can help ...

Certain workouts have been shown to increase testosterone, while other types have little effect on T. Doctors explain more ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’ve been feeling a little low in more than one aspect of ...

Dear Dr. Gott: I am a man, 88 1/2 years of age, who has been plagued with poor balance for five years. I was accustomed to walking up to 10 miles a day, working as a carpenter eight hours and fitting ...