In her new cookbook, Ruta Kahate says that with just six spices anyone can master Indian recipes, including a spicy curry with sprouted mung beans and crunchy potato crisps. Ruta Kahate is a woman on ...

Used often in Asian recipes and salads, mung bean sprouts are prized for their crunchy texture. Add more chile oil if you like the heat. Adjust the vinegar to your taste. Enjoy more vegetables with ...

A bean is a bean is a bean. Those of the mung variety aren t much different from others of its leguminous clan. Got a hankering for some refried mung beans? Boston-baked mung beans? No reason it ...

But even though your pantry may already be fully stocked with the usual legume culprits—say, a can of chickpeas or black beans, and we’re so glad about that—why stop there? If you're looking to step ...

For those looking to live a long and healthy life, sampling new and unusual ingredients which pack a punch in terms of nutrition and health benefits, is a great start. Mung beans are a type of pulse ...