Scientific research has made it abundantly clear that there is no upside to eating ultra-processed foods, at least as far as health is concerned. Regularly eating ultra-processed foods increases the ...

High consumption of ultra-processed foods is contributing to a significant rise in preventable premature deaths worldwide. These foods, including packaged snacks, sugary cereals, and soft drinks, are ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost. Many of these foods are ultra-processed, and eating too ...

Eating in line with official dietary advice may help keep your weight in check—but how much the processing of your food matters has been less clear. Now, scientists have delivered the strongest ...

More than six million people in the U.S. 65 and older have dementia. By 2050, that number is expected to double to nearly 13 million. But a series of new studies reveals you may be able to reduce your ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...