This is a fan request video for a tutorial on sphinx push ups. This tutorial is designed for beginners who can do the basic ...

Think you can't do push-ups? Think again. This push-up progression guide will help you reap all the benefits of this exercise. When it comes to push-ups, there’s no gray area: You either love ’em or ...

"Push-ups might be the most underrated movement in fitness, but when done correctly, they build serious upper-body strength, ...

If you’re looking to build upper body strength, push-ups are about to be your new best friend. Some people might be surprised to hear that push-ups aren’t only about upper body strength — they use ...

If you can’t do a push-up with proper form, don’t worry – you’re far from alone, and there are alternatives.Illustration: Carmen Casado/The Guardian Are push-ups really worth the hype? According to ...

Sometimes it's good to revisit your classics, and in bodybuilding, how to do push-ups is one of them. This exercise, which everyone knows and thinks they've mastered, allows you to work the upper body ...

Plyometric (or, plyo) push-ups are a set of exercises that focus on your chest, shoulders, triceps, and abs. These push-ups are designed to give you more power, which is essential for fast and ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...