Ginger may help you burn fat and feel more full — here's what the research says about its effects on weight management.

Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabetes, and menstrual cramps.

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve ...

Fewer ingredients are more iconic than ginger. It's known for its spicy and pungent flavor and impressive health benefits. Its intense bite might be an acquired taste, but its effects on the body ...

The most common use of ginger is to help with nausea. Lisa-Marie Haberstroh, dietitian at Lanserhof Sylt, explains that ginger contains ingredients that help block the pain-transmitting receptors in ...

Ginger, a popular Eastern spice, has a rich history as an aphrodisiac. Dating back to the first century AD, physician Dioscorides recommended ginger as a way to stimulate male sexual health. Today, ...

Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, ...

As a millennial who fell for the problematic juice cleanse fad in the early 2010s, I’ve always been skeptical about ginger shot benefits. I was worried daily ginger shots were just the modern version ...

The wellness world has embraced ginger shots as more than just a passing trend. This potent elixir, derived from the ancient root known scientifically as Zingiber officinale, has transcended its ...

Overeating ginger can irritate the stomach lining and increase acidity, leading to discomfort or heartburn. High consumption ...