EatingWell on MSN
We Asked 3 Neurologists the One Brain-Boosting Food They Eat Daily—Here’s What They Said
Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries provide antioxidant and anti-inflammatory benefits for the brain. Enjoy berries ...
Dopamine is a hormone and neurotransmitter in the brain involved in mood, attention, reward and motivation. Mary Katherine Wynn/Dreamstime/TNS ROCHESTER, Minn. — You likely are accustomed to ...
ANDEE TAGLE: The science is straightforward. Compliments can be really good for you, whether you're giving or receiving them. XUAN ZHAO: For example, we have neuroscientists showing that when you ...
It’s essential to embrace healthy habits that enhance the brain’s ability to absorb information while staving off mental decline. Alzheimer’s disease is the leading cause of cognitive decline in older ...
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