I felt ashamed for being overweight in high school, so I stayed consistent with a healthy diet in college. That practice made ...

My name is Alex Wittner (@fittbywitt), and I’m 25 years old. I live near Tampa, Florida, and I work in marketing for a tech company. I didn't want my weight to stop me from living my life, so I used ...

Chrissy Metz is not afraid to get candid about her weight loss journey. In fact, she lost over 100 pounds at one time — but ...

Victoria Brady and Laura Rosenthal are featured in a special issue of People. Being a mom is hard enough but being a mom who struggles with weight can be devastating. For Victoria Brady, it was a ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down Karalene Aday Karalene Aday tried nearly every diet and even ...

In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation. Shortly after, though, the pandemic left him siting at home like millions of other Americans.