How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

Forget New Year’s resolutions — weight loss experts say the best time to slim down might actually be right now.

Affordability and access drive "gray," says Sabina Hemmi, founder of GLP Winner, a consumer watchdog. Some microdose the ...

Leana documents her weight loss journey on her Instagram account, fitzyelifts. In one of her posts, she spoke about how her 'belly fat finally disappeared after years of struggling' as she ate 4/5 ...

Mac and cheese isn’t usually the first dish that comes to mind when you think of weight loss. But according to Dr. Johnny Hadac, a weight loss coach known for his high-protein, macro-friendly meals, ...

When you factor in those hurdles, it’s fair to wonder how close we are to GLP-1 pills. Turns out, there is already a GLP-1 pill on the market—it just doesn’t have the same weight loss impact as ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet and exercise program.