Medically reviewed by Anisha Shah, MD Calcium’s bone health benefits are well-established, but research suggests it could ...

Calcium is among the most important nutrients that keep your bones, muscles, heart, and nerves working properly. Adequate calcium intake prevents conditions like osteoporosis and may contribute to ...

Researchers also further solidified the known risk of alcohol and red and processed meats consumption with higher colorectal cancer risk. Now, a new study published in the journal Nature ...