Experts say wearing an eye mask is a simple behavior modification and an easy way to block out light, which is essential for quality sleep. One of my main priorities this year is to get better, more ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

Whether it be because of a hallway light streaming in through the crack under the door, a television left on or a brighter night sky, bedrooms are rarely as dark as they should be. Any light making it ...

A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...

You finally drift off to blissful sleep. Then what seems like mere minutes later, you're jolted awake by your neighbor's porch light or your partner's late-night phone scrolling. Sound familiar? The ...

Nodpod understands that if you’re not a back or stomach sleeper, finding the right mask can be challenging, so they created a ...

Outside's senior health editor tests Kitsch's Charcoal Satin Pillow Eye Mask for one week. It made five hours of sleep feel like eight.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. One thing’s for sure: we take sleep super ...

After a luxurious Biologique Recherche facial, this affordable travel accessory helped recreate the relaxing experience at home. By Tim Chan If you purchase an independently reviewed product or ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I picked up my first weighted sleep mask years ago, hoping it would help me ...

Most passengers find that sleeping on board an aircraft to be a bit of a nightmare. The compact seats, the lack of legroom, the whirr of the jets and the Arctic temperatures are bad enough, but for me ...