Whether you’re ordering a new pair of denim, a fancy dress, or a plain t-shirt, knowing your correct measurements ensures you’ll have the perfect fit. When shopping online, that means fewer returns ...
Size matters: Proportionately. That's what a new British study found when it comes to using your waist-to-hip ratio as a predictor of heart disease. In other words, no matter what size you are, keep ...
Why Waist-to-Hip Ratio Matters What’s a Healthy WHR? How to Calculate WHR WHR vs. BMI How to Change Your WHR Waist-to-hip ratio (WHR) is an alternative to body mass index (BMI) that may do a better ...
Get out the measuring tape. Your waist-to-hip ratio may beat the scale at predicting heart disease, a British study shows. The study is the latest research linking belly fat to heart risk. The ...