The Scandinavian countries all rank among the top 10 happiest countries in the world, according to the 2024 World Happiness Report conducted by the University of Oxford’s Wellbeing Research Centre. In ...

Ikigai (ee-key-guy) is the Japanese word for the meaning of life. “Iki” means “life,” and “gai” denotes value or worth. It is a philosophy that overlays someone’s passions, skills and money-making ...

We live in a time of great uncertainty, a pivotal moment in history when social and technological changes are accelerating, leaving anxiety in their wake. Polarization and isolation have weakened ...

Medical comment provided by Dr Suzanne Wylie, GP and medical adviser for IQdoctor. You might already know that having a sense of purpose is linked to greater longevity and a longer cognitive ...