Water intake can boost metabolism and control appetite to help with weight loss. Replacing high-calorie drinks with water ...

1-2 pounds in a week is a safe amount to lose, per the CDC. Foodtrainers offers a one-week program for clients with an upcoming event for which they may want to squeeze into a slightly tight dress. “A ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Here's how to incorporate it into your routine for maximum results.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

The FDA approves the Allurion balloon for weight loss, which is swallowed and doesn't require a procedure for removal.

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...

Danish drugmaker Novo Nordisk A/S was at the forefront of the weight-loss injection boom as people discovered that its Ozempic shot, originally developed to treat diabetes, could help trim their ...

A fascinating simulation shows how GLP-1 and GIP drugs such as Ozempic, Mounjaro and Wegovy help people lose weight.