2–3 days: Survivable, but she wouldn't recommend going shorter than this.

Our Working It Out package investigates modern fitness and its increasing impact on our everyday lives. “Hyrox is often ...

Like many, I was inspired by the energy and strength I saw in women doing HYROX competitions. I was floored by how many thousands of women were embracing this physical challenge, and I couldn't help ...

When it comes to getting fit, one question keeps popping up: does HYROX training give you an athletic edge over traditional gym workouts? The answer isn’t as simple as it seems, because athleticism is ...

For Justin Nucum, a hybrid athlete and the founder of Hardkour Performance in Buena Park, California, absolutely nothing on ...

HYROX amateurs, coaches and pros weigh-in on what it takes to succeed, whether you’re signing up for your first race or aiming to one day take a shot at a pro career and the World Championship.

I tested Amazfit, Garmin, Coros, and Apple watches to see which is easiest and most helpful for Hyrox training. I have two ...

The structured competition format offers a lot that Crossfit doesn't.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SO YOU HAVE your coveted Hyrox ...

For runners missing competition, rebuilding from injury or simply looking for a new challenge, HYROX is worth trying. It ...

A Toowoomba gym has officially been approved as Australia’s first HYROX Training Zone (HTCx), marking a huge victory for the ...

Pretty Huge, a multi-sports facility in BGC, officially introduced its new HYROX Training Area equipped with a full HYROX ...