Trauma triggers, subtle yet profoundly impactful, wield the power to disrupt lives, summoning distress and emotional upheaval. Rooted in past traumatic experiences, these triggers stealthily ...

Add Yahoo as a preferred source to see more of our stories on Google. Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, ...

Findings from the interviews offer insight into potential strategies for reducing binge eating among patients who experience food insecurity. Inconsistent food access, mental and physical health, and ...

Inflammatory bowel disease (IBD) is a chronic condition that currently does not have a cure. However, certain lifestyle measures, such as keeping an IBD journal, can help you track symptoms, identify ...

Picture this: You’re enjoying a peaceful evening with your partner when a seemingly innocent comment suddenly ignites a whirlwind of argument and resentment. What just happened? This is the complex ...

In last month’s post, we looked at ways that our rational brains can sometimes get hijacked by our emotions. When we’re flooded with these emotions, we process inputs through the more basic part of ...

Identify when you have been triggered. Ask yourself what happened to trigger you. Hit pause and look at the situation. Find self-compassion and kindness toward self. It happens to all of us: you’re ...

Debt can feel like a heavy burden, weighing you down and hindering your financial goals. While unexpected expenses can sometimes lead to debt, more often, it’s our spending habits and emotional ...

Please provide your email address to receive an email when new articles are posted on . As the medical community celebrates Asthma and Allergy Awareness Month this May, the American College of Allergy ...

Skin irritants like certain clothing and cleaning products can make eczema worse. Eczema symptoms can get triggered by inhaled allergens such as dust mites and pet dander. Changes in climate, like ...